In my opinion everyone has a mental health level that can increase and decrease at any moment. The level of your mental health will ultimately determine your body's physical activity levels. when the brains chemical balances fluctuate that will ultimately determine an individuals moods and thoughts which will result in a change in their personality and behaviors. Bipolar to me is a gift not a curse only if you learn how to avoid the lows and control the highs because when an individuals mind is in a depressive state the human body tends to became unproductive. when a person is in a high state they become very productive. Individuals who have a bipolar brain like myself just another brain type for example someone who is a sociopath or psychopath lack the brain capacity to empathize with others. where as someone with a bipolar brain has the ability to naturally change their mind state at a faster rate than any other brain type. The reason why I refer to Bipolar being a brain type is because a wide population of the UK and globe have "bipolar". A human that is very productive and passionate about something can achieve anything they put their mind to. Therefore, when you compare this extreme increase in productivity when a Bipolar persons brain is in a manic state a to someone that is in a low mood/depressive state and has a result of less physical activity (less productivity). I hypothesis that that a group of individuals in a manic mind state will show significant increase in performance of certain task when compared to a group of people that is in a depressed mind state due to the differences in the human body's productivity levels.
@Active4Mind PT Amazing post. Its amazing how well you put this together and how well you manage your bipolar along with being a great personal trainer. Can't wait for all what's to come. Mental health is so important & thank you ! 🏆🥇💪🏾
Amazing fact
In my opinion everyone has a mental health level that can increase and decrease at any moment. The level of your mental health will ultimately determine your body's physical activity levels. when the brains chemical balances fluctuate that will ultimately determine an individuals moods and thoughts which will result in a change in their personality and behaviors. Bipolar to me is a gift not a curse only if you learn how to avoid the lows and control the highs because when an individuals mind is in a depressive state the human body tends to became unproductive. when a person is in a high state they become very productive. Individuals who have a bipolar brain like myself just another brain type for example someone who is a sociopath or psychopath lack the brain capacity to empathize with others. where as someone with a bipolar brain has the ability to naturally change their mind state at a faster rate than any other brain type. The reason why I refer to Bipolar being a brain type is because a wide population of the UK and globe have "bipolar". A human that is very productive and passionate about something can achieve anything they put their mind to. Therefore, when you compare this extreme increase in productivity when a Bipolar persons brain is in a manic state a to someone that is in a low mood/depressive state and has a result of less physical activity (less productivity). I hypothesis that that a group of individuals in a manic mind state will show significant increase in performance of certain task when compared to a group of people that is in a depressed mind state due to the differences in the human body's productivity levels.
Lerhan Bennett - Bipolar and proud :)