Welcome to Active4Minds – Fitness for Mental Health
Active4Minds is here to support individuals in improving their fitness levels, reducing body fat, building muscle, and enhancing overall confidence through our personalised fitness programmes and online exercise classes. We believe in the power of physical activity to alleviate symptoms of anxiety and depression, fostering better mental health. Join Active4Minds today and start your journey towards a healthier mind and body.
Join for free Today!
Become a member for free today and receive a 30% discount code for your first personalised fat loss plan.
WHAT WE DO
"PHYSICAL ACTIVITY KEEPS THE BODY & MIND HEALTHY"
ACTIVE4MINDS BIG PROJECT
Fitness Service for people living with a Mental Health condition.
My name is Lerhan. I'm the creator and owner of Active4mind.com. I also have Bipolar. My life mission is to help improve people's mental health through the form of regular physical activity and exercise.
Active4minds big project aim is to provide access to online exercise classes at an affordable rate. We look to provide this service to as many individuals as possible who live in the UK & that have been diagnosed with Anxiety, Depression or Bipolar.
All we need is your help to provide as much funding as possible to achieve active4minds big project mission. 100% of the donations received will go towards increasing exposure of active4minds big project (advertising) and class instructor costs.
Donations will help us provide more online classes on a weekly basis. Further allowing us to provide mood boosting exercise sessions to individuals living with mental health conditions such as Anxiety, Bipolar & Depression.
Help improve someone's mental health by donating what you can today!
Our Clients Say
"I’ve been training with Lerhan for over 18 months now, and I can honestly say he’s not just a fantastic trainer — he’s also one of the kindest and most supportive people I’ve met."
Linda
PERSONAL TRAINING ENQUIRY FORM
Take your fitness journey to the next level with one to one personal training sessions in a state of the art gym. Learn new exercises, correct techniques, regular body composition scans to track progress. Challenging and rewarding training sessions to ensure you meet your goals. Based at De Havilland Campus, Hatfield, Herts, AL10 9EU.
